Baked Vegetable Jalfrazie
A preparation of vegetables in tomato gravy.
Ingredients
2 cups chopped mixed boiled
vegetables
2 chopped onions
4 tbsp. chopped capsicum
2 chopped tomatoes
1/2 to 1 tsp. chili powder
A pinch of garam masala
2 tbsp. chopped coriander
4 tbsp. grated paneer, plus a
little extra for topping
1 1/2 cups tomato gravy
4 tsp. oil
Salt according to taste
Advice
This recipe uses baking, a superior technique of cooking, instead of
sautéing or frying in
oil.
Method
1.In mixed vegetables
take French beans, carrots, cauliflower and green peas as mixed
vegetables.
2.Heat the oil and fry the onions for 2-3minutes. Add the capsicum
and tomatoes and fry again for 2 minutes.
3.Add the vegetables, chili powder, garam masala, coriander and
salt and cook for a few minutes.
4.Spread the tomato gravy on top and sprinkle a little grated
paneer over it.
5.Bake in a hot oven at 200 degree C for 10 minutes. Serve hot.
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